All posts by BTRT

Your Sex Hormones and Genetics -What You Need to Know Right Now

Jul 11,20by BTRT

What do hormones have to do with genetic disposition?  Well, it turns out – quite a bit. Hormones are chemical …

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Words Matter: Developing Mantras With Kids

Jul 5,20by BTRT

This one is about your kids, but it’s also about you… Because your relationship to yourself, as a parent, matters …

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It’s True: You Might Not Need That Pelvic Exam

Jun 27,20by BTRT

There is so much confusion and misinformation when it comes to pelvic exams: what they entail, what they can and cannot diagnose, and how often they are necessary. In this time of telemedicine, people are surprised to learn that yes, actually, I can do many visits remotely.

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Do You Feel out of Sync With Your Cycle? Here’s How to Get in Tune With the Rhythm of Your Body.

Jun 18,20by BTRT

We understand the seasons outside in nature; winter, spring, summer and fall. We get that there are times for planting new seeds, growth, harvesting and hibernation. It’s all around us BUT it’s also within us. You too need to honour the various seasons of your own life, your energy levels and of your female cycle.

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A Letter to Dinah About Birth in Haiti

May 29,20by BTRT

Dear Dinah, I have been thinking about you and all your stories passed down to you from your aunties and grandmothers in the Red Tent. I am on the first part of my honeymoon, volunteering at a birthing center in Haiti.

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Can CBD Help Hormonal Imbalances?

May 22,20by BTRT

So, does CBD help balance hormones? And if yes, which ones? What specific issues can be tackled with CBD? Let’s find out.

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Hacking Hormones So I Feel Vibrant

May 1,20by BTRT

Here are 4 easy steps you can start taking today to hack your hormones and start feeling energized, balanced and turned on.

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How Mineral and Metal Balance Affects Hormone Health

Apr 7,20by BTRT

Did you know that if you don’t have the right mineral balance in your body you won’t be making the right hormones?

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9 Characteristics of Healthy Relationships

Apr 2,20by BTRT

Dr. Cheri Wood is one of the experts joining us for the Hormone and Wellness Summit, April 16th, 25th & …

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Fertility and Foods: A recipe for building fertility

here is nothing more comforting than a hearty, nutritious bowl of homemade soup. Not only are soups known to promote healthy digestion, but they also support the reproductive organs.

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