Is the Pill Killing Your Future Fertility?
Dec 10, 2019
Now that you have found the partner you want to spend your life with, you may not be ready to have a baby, just yet...
So what now?
First, how far away are babies for you 3 months, 6 months or 12...
Aligning With Your Cycle Rhythm: How it Works
Sep 09, 2019
The rhythms...
In the same way that all humans follow a 24-hour Circadian Rhythm (meaning, about a day), we women follow an approximate 28-day body clock, which I've coined a Circamene Rhythm...
4 Seasons in 4 Weeks: Tap into your monthly rhythmic intelligence
Aug 05, 2019
If I had known then what I know now, I’m pretty sure I would have turned my entire hormonal experience (every single month since “first bleed”) into a badass,...
