Below are our current course offerings. We hope you find something that inspires you! Check back here often because we're always updating and adding new and exciting courses for our community!
This is a NEW frontier for women to balance hormones and heal your bladder, pelvic floor, back pain & diastasis recti by retraining your brain and activating your own self healing mechanisms.
This 12 week course will support you in opening up to the journey of bereavement in a healthy way and meet you right where you are in your grief journey. Learn tools and healing rituals to help you travel the journey of life after loss...
Your body thrives on pleasure, however, most women are too busy avoiding pain to realize that PLEASURE is the way. If you are tired of chasing diet after diet, beating yourself up at the gym, over exercising and fighting to control your food cravings because you think that when you hit your goal number on the scale you’ll be happy with yourself – this is for you.