We Just Wrapped Up The Hormones & Wellness Summit - Check it out here!

It's True: You Might Not Need That Pelvic Exam

Jun 27, 2020

A lot of my friends have sent me this image. Funny but fortunately, not true.

There is so much confusion and misinformation when it comes to pelvic exams: what they entail, what they can and cannot...

Continue Reading...

Do You Feel out of Sync With Your Cycle? Here's How to Get in Tune With the Rhythm of Your Body.

Jun 18, 2020

We understand the seasons outside in nature; winter, spring, summer and fall. We get that there are times for planting new seeds, growth, harvesting and hibernation. It’s all around us BUT...

Continue Reading...

De-Schooling: Are You Ready to Reimagine Education?

Jun 11, 2020

De-Schooling Means Thinking Differently

Reimagining education starts with de-schooling. A process often mentioned in homeschooling communities, it’s considered a vital part of...

Continue Reading...

Reflections and Resources for White Allies: On Anti-Racism & Compassion in Action

Jun 03, 2020

4:06 a.m. sounds like birdsong...

Almost as intense as a Tikal morning... fewer howler monkeys. No Jaguar screams in the dark.

But birds.... so many.

Bullfrogs croaking in the reeds across the bay.

...

Continue Reading...

A Letter to Dinah About Birth in Haiti...

May 29, 2020

Dear Dinah,

I have been thinking about you and all your stories passed down to you from your aunties and grandmothers in the Red Tent.  I am on the first part of my honeymoon, volunteering at...

Continue Reading...

Can CBD Help Hormonal Imbalances?

May 22, 2020

We know that the connection between the ECS and endocrine system is strong, but before you start taking CBD oil for hormone imbalance, it’s good to know the specific ways in which CBD can...

Continue Reading...

Why Do You Work The Way You Work?

May 18, 2020

I sometimes feel that coronavirus has put me in a fishbowl with a magnifying glass, where I can observe in minute detail the subtle dynamics of the way I live. It’s given permission to...

Continue Reading...

Hacking Hormones So I Feel Vibrant

May 01, 2020

Women around the world report many of the symptoms below and what I hear is:  

My hormones are out of whack!

Here’s what they report: 

  • I feel exhausted and sometimes feel like...
Continue Reading...

Not Turned on by your Life, Lover or Yourself? Get Your Groove Back!

Apr 13, 2020

Maraya Brown is one of the experts joining us for the Hormone and Wellness Summit, April 16th, 25th & 30th. She'll be talking about a functional approach to hormone health. Join us!

I...

Continue Reading...

How Mineral and Metal Balance Affects Hormone Health

Apr 07, 2020

Amanda Leigh is one of the experts joining us for the Hormone and Wellness Summit, April 16th, 25th & 30th. She'll be talking about non-pharmaceutical options for contraception. Join...

Continue Reading...
1 2 3 4 5
Close

Want to be notified when we've posted a new article? Sign up below for inspiration in your inbox!